Navigating the Journey: Using Self-Empowerment Strategies in the Midst of "Unexpected" Health Challenges

It may not be a journey you have chosen or planned for. It may consist of one doctor after another, and life consumed with appointments, medications, and treatments.

Going through the experience of dealing with an unexpected health challenge is a perfect opportunity to apply self-empowerment strategies to a significant aspect of our lives. It is not necessary that the specific health challenge be disclosed to benefit from attending this webinar and applying the strategies.

The strategies, information, and techniques that will be shared are relevant no matter what the health challenge. It could be a sudden illness such as Heart Disease, Cancer, Kidney Disease, Parkinson’s Disease, Multiple Sclerosis (MS), Diabetes, etc. It could be a health challenge brought on by an accident or injury. It could be any unexpected life-changing diagnosis that catches you off guard.

Why should you Attend: This webinar is designed to give individuals back some of the control they may feel has been lost since the onset of their unexpected health challenge.

To help others along their transformative health challenge journey, Dr. Myra Hubbard, will provide groundbreaking and practical self-empowerment strategies based on real-life experiences.

Areas Covered in the Session:

• GETTING THE NEWS: Understanding Initial Reactions and Key Emotional Responses
• MAKING YOUR MINDSET YOUR "BFF": Mastering Empowering Thoughts and Beliefs
• REFRAMING AND RENAMING: Disempowering the Health Challenge
• THIS IS NOT A SOLITARY JOURNEY: Telling Others
• SELF-DISCOVERY: An Emerging New Sense of Self
• THE POWER OF FOCUS: 3 Decisions That Shape Our Lives

• Healthcare Professionals
• HR Professionals
• Directors
• Managers
• Supervisors
• Employees
• Caregivers